地球& Mail 文章: 什么’s the 最好 way to sculpt my legs other than squats?

什么’s the 最好 way to sculpt my legs other than squats?问题: 什么是锻炼双腿的好运动?请不要蹲下!我讨厌蹲下。

答案: I agree that squats can get extremely tedious. Try these lunges to invigorate 您r leg program.

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