您想更健康吗?使其不可商议

Huffpost

链接到文章最近,许多人评论说他们羡慕我“discipline” and “致力于我的健康。”这些评论使我有些措手不及— to be honest I don’t really consider myself particularly 学科d. I have structured my life so that I make 健康y choices fairly unconsciously. After reflecting, I decided that I have taken three main steps that allow for my fairly effortless and unconscious dedication to 健康. 阅读更多

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